Biografical Councelling

As a Biographical Counsellor, I offer you a space where you are accepted with your personal life story. I accompany and support you sensitively in your personal development. However, you are the expert of your own biography. Together we look at your life story with loving curiosity, without judging or interpreting it.

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Mindful, appreciative and non-judgmental dialoguing at eye level is central to my consultation. I also use different methods, such as meditative and creative exercises, somatic exercises and creative writing adjusted to the respective situation to help you become aware of unconscious behaviors, patterns and needs.

Please note that biographical counselling and biography work are forms of life counselling or coaching at eye level and cannot replace psychotherapy or a psychotherapeutic intervention. A normal psychological resilience therefore is a prerequisite for the counselling process. Should it become apparent during the course of the consultation that a psychotherapeutic intervention is required, I will be happy to help you find therapeutic help.